Simple exercises to keep you fit while working from home

When people work from home, their daily physical activity often decreases. Unlike commuting to work and walking around the office, home-based work tends to involve a lot of sitting, which can negatively impact your physical health. To help you stay fit and active, here are some easy exercises you can do from the comfort of your home.

Key practices to strengthen your email security posture

Email remains a cornerstone of modern business communication, valued for its speed, ease of use, and convenience. However, it also presents a potential vulnerability in the face of cyberattacks. By implementing the following practical measures, you can significantly enhance your email security posture and protect your valuable business information.